Avoiding Anger

Each time we allow ourselves to become angry, we produce a mental state in which we are vulnerable to unrealistic thoughts and perceptions, and more likely to behave irresponsibly and return to a criminal way of life.  Contrary to popular belief, anger is not a naturally inherent part of life.  Anger as an emotion is actually unnecessary and can only impede performance.  Nothing positive comes from being angry.  And any objective that can be accomplished through anger can be accomplished much easier, and better, through other means.


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