November 30, 2010

Reaching Goals

We should always focus on the little steps that are necessary to achieve our goals and struggle to build a successful life like we would a house - one brick at a time.

http://www.choosetodoright.com/

November 28, 2010

Using today to create our future

Our life is transitory. Eventually, the day will come when it is no longer full of possibilities and potential, but only memories. Thus, we must learn to view the present, the here and now, as the time to make the most of our opportunities, strive towards our potential, and build a meaningful life. Today is the day that we create our memories and shape the legacy we will eventually leave behind. The legacy which, for good or bad, will be our eternal mark on posterity and will determine how we will be remembered, and how we will spend the rest of eternity.

November 23, 2010

True Virtue vs. Transient Sentimentality

Although transient sentimentality and true virtue may have considerable external resemblance, they are easily distinguishable. Transient sentimentality is a selfish hypocrisy and does not endure, except as long as it fulfills its selfish purpose. However, true virtue is a selfless part of who we are. It wants nothing in return and thus it abides firm and constant.

November 21, 2010

Personal Growth

The best opportunities for emotional growth and development come when we are emotionally charged. Although we can work to prepare ourselves, it is difficult to practice overcoming our anger, boredom or depression until we are confronted with these emotions. Furthermore, I believe that the more intense these emotions are the more we can grow by overcoming them. For example, the best time for us to work on developing self-denial is when we are confronted with doing something we would really like to do, but that isn’t in line with our responsible goals and purpose. And the more we would like to do it (or the harder it is not to do it) the greater our opportunity is for growth. Similarly, the best opportunity to improve our self-discipline comes when we are confronted with obligations that need to be fulfilled, but we really don’t feel like taking the initiative to do them. And again, the more we don’t want to do them, the greater the opportunity we have for personal growth by overcoming our feelings and taking the initiative required to fulfill the obligations.  This principle is the same for any type of personal growth.

November 19, 2010

Responsible Relationships - Being Assertive

Being assertive in a relationship doesn’t mean being pushy, it means living with honesty and an open integrity in order to be fair to ourselves and others. It means actively seeking to understand things from another’s perspective, and then to communicate in ways in which we are fully understood. It means openly exchanging ideas, feelings, and concepts with others and then struggling to take their thoughts and perspectives into consideration. It means saying “yes” when it is in the responsible best interest of the relationship and not being afraid to say “no” when we are asked to do things against our better judgment. It means learning to form a balance between ourselves and others – one that is founded on empathy and understanding, and directed by our purpose and responsible objectives.

November 17, 2010

Responsible Relationships

As with all aspects of our lives, the only way we can improve our relationships is by working on ourselves. No matter how hard we try, we simply cannot change others directly. But I have discovered that much of the time we can change the way other people relate to us by changing the way we relate to them.

http://www.choosetodoright.com/

November 15, 2010

Responsible Relationships

In order to be handled responsibly, every relationship, no matter how intimate or casual it may be, requires the ability to see things from another’s point of view.

http://www.choosetodoright.com/

November 13, 2010

The mode of communications for our emotions is non-verbal

When learning to have empathy for others, it is important to realize that while the mode of communications for the rational mind is verbal, the mode of communications for our emotions is non-verbal.

http://www.choosetodoright.com/

November 9, 2010

The key to making good decisions

When we judge others, we should pretend that we are the ones who are being judged. Only then will we be able to judge fairly. When we buy we should imagine that we are the seller, and when we sell we should perceive ourselves as the buyer. Then we can buy and sell with integrity. When we are offended, we should imagine that we are the offender and when we hurt someone, we should envision ourselves as the ones being hurt. Only then can we show true mercy and sincere sorrow.


http://www.choosetodoright.com/

November 7, 2010

Empathy

Empathy for others builds off of self-awareness. We must first be attuned to our own feelings before we can become skilled at reading feelings in others.


http://www.choosetodoright.com/

November 5, 2010

November 3, 2010

Delaying Gratification

In order to be successful you must learn to delay gratification, control your impulses, and deny yourself things for your own benefit or for the common good. It is important to remember that no matter what we choose, we are always saying “no” to something. If we don’t say “no” to drugs, then we say “no” to the higher level of consciousness that is required to be successful in a responsible way of life. If we don’t say “no” to irresponsible behavior, then not only do we say “no” to the inner sense of integrity, peace, goodness, self-worth and self-esteem that is the consequence of living righteously, we also say “no” to reaching our full potential. 


November 2, 2010

Emotional Self Direction

An important aspect of learning to manage and control our emotions is developing the ability to direct our emotions in the service of some goal or objective. Self-motivation, self-discipline, self-denial, delaying gratification, and stifling impulsiveness are all emotional related qualities that we must actively seek to develop in order to live responsibly. As with all other types of emotional self-control, we can develop these abilities through practice.


 http://www.choosetodoright.com/