The awareness of our own emotions is the cornerstone of emotional intelligence. Before we can ever learn to control our emotions, use them to morally guide our lives, or properly recognize these emotions in others (develop empathy), we must first learn to consistently pay attention to the realities of our inner self and accept our emotions as being a part of who we are.
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Personal Transformation and Change. Criminal Rehabilitation. Reaching Goals. Strategies for replacing bad habits with good ones. Eliminating irresponsible behavior by living a Principle Centered Life.
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